{"id":2270,"date":"2025-08-06T14:12:51","date_gmt":"2025-08-06T05:12:51","guid":{"rendered":"https:\/\/uahstory.co.kr\/?p=2270"},"modified":"2025-07-30T14:13:22","modified_gmt":"2025-07-30T05:13:22","slug":"%ea%b0%b1%eb%85%84%ea%b8%b0-%ec%a6%9d%ec%83%81-%ec%99%84%ed%99%94%ec%99%80-%ed%98%b8%eb%a5%b4%eb%aa%ac-%ea%b1%b4%ea%b0%95","status":"publish","type":"post","link":"https:\/\/uahstory.co.kr\/?p=2270","title":{"rendered":"\uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654\uc640 \ud638\ub974\ubaac \uac74\uac15"},"content":{"rendered":"

\uac31\ub144\uae30\ub294 \uc5ec\uc131\uc758 \uc0b6\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc624\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c 45\uc138\uc5d0\uc11c 55\uc138 \uc0ac\uc774\uc5d0 \ubc1c\uc0dd\ud558\uba70, \uc5d0\uc2a4\ud2b8\ub85c\uac90 \ub4f1 \uc131\ud638\ub974\ubaac\uc758 \uae09\uaca9\ud55c \ubcc0\ud654\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801, \uc815\uc11c\uc801 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \uc99d\uc0c1\uc73c\ub85c\ub294 \ud64d\uc870, \ubc1c\ud55c, \ubd88\uba74\uc99d, \uae30\ubd84 \ubcc0\ud654, \uace8\ub2e4\uacf5\uc99d, \uae30\uc5b5\ub825 \uc800\ud558 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac31\ub144\uae30 \uc99d\uc0c1\uc740 \uac1c\uc778\ucc28\uac00 \ud06c\uba70, \uc77c\ubd80 \uc5ec\uc131\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \uc5b4\ub824\uc6c0 \uc5c6\uc774 \uc9c0\ub098\uac00\ub294 \ubc18\uba74, \uc77c\ubd80\ub294 \uc2ec\uac01\ud55c \ubd88\ud3b8\uc744 \uacaa\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n

 <\/p>\n

1. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9
\n\uc801\uc808\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uccb4\uc911 \uad00\ub9ac, \ubf08 \uac74\uac15, \ud608\uad00 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9(\uac77\uae30, \uc218\uc601, \uc790\uc804\uac70 \ud0c0\uae30)\uacfc \uadfc\ub825 \uc6b4\ub3d9\uc744 \ubcd1\ud589\ud558\uba74 \uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \uc218\uba74 \uac1c\uc120\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

2. \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac
\n\uce7c\uc298\uacfc \ube44\ud0c0\ubbfc D\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488(\uc6b0\uc720, \ub450\ubd80, \ubf08\uc9f8 \uba39\ub294 \uc0dd\uc120, \ub2ec\uac40 \ub4f1)\uc744 \uc12d\ucde8\ud558\uba74 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c \ucf69\ub958\uc5d0\ub294 \uc2dd\ubb3c\uc131 \uc5d0\uc2a4\ud2b8\ub85c\uac90(\uc774\uc18c\ud50c\ub77c\ubcf8)\uc774 \ud48d\ubd80\ud574 \ud638\ub974\ubaac \ubd88\uade0\ud615\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uacf5\uc2dd\ud488\uacfc \uc124\ud0d5, \uce74\ud398\uc778, \uc54c\ucf54\uc62c \uc12d\ucde8\ub294 \uc904\uc774\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4.<\/p>\n

3. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac
\n\uba85\uc0c1, \uc694\uac00, \ucde8\ubbf8 \uc0dd\ud65c, \uc2ec\ud638\ud761 \uc6b4\ub3d9 \ub4f1\uc740 \uc815\uc11c\uc801 \uc548\uc815\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\uba74\uacfc \ud734\uc2dd\ub3c4 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

4. \uc804\ubb38\uc758 \uc0c1\ub2f4
\n\uc99d\uc0c1\uc774 \uc2ec\ud55c \uacbd\uc6b0 \uc0b0\ubd80\uc778\uacfc \ub610\ub294 \ub0b4\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud638\ub974\ubaac\ub300\uccb4\uc694\ubc95(HRT), \ud56d\uc6b0\uc6b8\uc81c, \uae30\ud0c0 \uc57d\ubb3c\uce58\ub8cc \ub4f1\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8, \ud638\ub974\ubaac\ub300\uccb4\uc694\ubc95\uc740 \uac1c\uc778\ubcc4 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ubd80\uc791\uc6a9 \ubc0f \uc704\ud5d8\uc131\uc774 \ub2e4\ub974\ubbc0\ub85c \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\ud638\ub974\ubaac \uac74\uac15\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00<\/p>\n

– \uaddc\uce59\uc801\uc778 \uc218\uba74 \ud328\ud134 \uc720\uc9c0
\n– \uae08\uc5f0, \uae08\uc8fc
\n– \uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4 \ud53c\ud558\uae30
\n– \uc815\uae30\uc801\uc778 \uac74\uac15\uac80\uc9c4<\/p>\n

\uac31\ub144\uae30\ub294 \ub204\uad6c\ub098 \uacaa\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc, \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uc608\ubc29\uc73c\ub85c \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \uac74\uac15\ud558\uac8c \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \uc0dd\ud65c \uc2b5\uad00\uc744 \ucc3e\uace0, \ud544\uc694\ud560 \ub54c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud638\ub974\ubaac \uac74\uac15\uc744 \uc9c0\ud0a4\uba70 \ud65c\uae30\ucc2c \uc911\ub144\uc744 \ubcf4\ub0b4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uac31\ub144\uae30\ub294 \uc5ec\uc131\uc758 \uc0b6\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc624\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c 45\uc138\uc5d0\uc11c 55\uc138 \uc0ac\uc774\uc5d0 \ubc1c\uc0dd\ud558\uba70, \uc5d0\uc2a4\ud2b8\ub85c\uac90 \ub4f1 \uc131\ud638\ub974\ubaac\uc758 \uae09\uaca9\ud55c \ubcc0\ud654\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801, \uc815\uc11c\uc801 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \uc99d\uc0c1\uc73c\ub85c\ub294 \ud64d\uc870, \ubc1c\ud55c, \ubd88\uba74\uc99d, \uae30\ubd84 \ubcc0\ud654, \uace8\ub2e4\uacf5\uc99d, \uae30\uc5b5\ub825 \uc800\ud558 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac31\ub144\uae30 \uc99d\uc0c1\uc740 \uac1c\uc778\ucc28\uac00 \ud06c\uba70, \uc77c\ubd80 \uc5ec\uc131\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \uc5b4\ub824\uc6c0 \uc5c6\uc774 \uc9c0\ub098\uac00\ub294 \ubc18\uba74, \uc77c\ubd80\ub294 \uc2ec\uac01\ud55c \ubd88\ud3b8\uc744 \uacaa\uae30\ub3c4 \ud569\ub2c8\ub2e4.   […]<\/p>\n","protected":false},"author":1,"featured_media":2271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/uahstory.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uahstory.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uahstory.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uahstory.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uahstory.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2270"}],"version-history":[{"count":1,"href":"https:\/\/uahstory.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2270\/revisions"}],"predecessor-version":[{"id":2282,"href":"https:\/\/uahstory.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2270\/revisions\/2282"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uahstory.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2271"}],"wp:attachment":[{"href":"https:\/\/uahstory.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uahstory.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uahstory.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}